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Counselling/Psychotherapy

 

Personal approach

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Humanistic (Person-centred), integrative.

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What to expect

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My aim as a therapist is to provide my clients with a professional but relaxed, confidential, non-judgemental, safe space to explore their problems, to help them understand more about what is happening for them and how to facilitate change. 

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Each session will last up to 50 minutes. At our first session I will conduct a full assessment and ask you about your goals for therapy. The amount of sessions someone needs will depend on the issues they present with. After the assessment we we discuss if a time limited contract or an open ended one is more appropriate.  

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Here are some of the issues I work with/particular areas of interest:

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• Depression 

• Anxiety

• Bereavement

• Low self-esteem/confidence issues

• Stress

• Sexuality

• Sexual abuse

• Emotional abuse

• Domestic violence

• Family issues

• Work related problems

• Relationships difficulties - couples or individuals  

• Psychosexual difficulties

• Cancer

• Fertility issues

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